Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, January 9, 2018
Time: 36:27
Distance: 10.25 Miles
Laps: 2.1
Calories: 411
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 163 Avg / 298 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 115 Avg / 158 Max

Laps

5.00 mi in 17:38
5.00 mi in 17:37
0.25 mi in 1:12