Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Wednesday, January 10, 2018
Time: 30:04
Distance: 8.36 Miles
Laps: 3.6
Calories: 567
Speed (MPH): 16.7 Avg / 31.4 Max
Power (Watts): 290 Avg / 605 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

2.36 mi in 6:04
2.36 mi in 6:35
2.36 mi in 13:24
1.28 mi in 4:01