Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 10, 2018
Time: 30:12
Distance: 7.44 Miles
Laps: 1.4
Calories: 307
Speed (MPH): 14.8 Avg / 23.7 Max
Power (Watts): 146 Avg / 414 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

5.37 mi in 22:06
2.07 mi in 8:06

Personal Best

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