Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: bill Steh
Team: In-Shape - Vacaville (Vacaville, CA)
Date: Wednesday, January 10, 2018
Time: 17:22
Distance: 5.16 Miles
Laps: 1.3
Calories: 262
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 227 Avg / 444 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 152 Avg / 189 Max

Laps

4.01 mi in 11:48
1.15 mi in 5:34