Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, January 10, 2018
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.1 Avg / 25.5 Max
Power (Watts): 196 Avg / 383 Max
Cadence (RPM): 100 Avg / 130 Max
Heartrate (BPM): 128 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.