Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 10, 2018
Time: 1:00:04
Distance: 16.30 Miles
Laps: 16.3
Calories: 556
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 130 Avg / 276 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 140 Avg / 182 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 2:58
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:44
0.30 mi in 1:12