Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 10, 2018
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 172 Avg / 263 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 93 Avg / 121 Max

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