Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, January 10, 2018
Time: 21:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 86 Avg / 191 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 3:29
1.00 mi in 4:46

Goal

5 Completed Laps