Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Brady
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, January 10, 2018
Time: 50:16
Distance: 12.40 Miles
Laps: 5.3
Calories: 416
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 114 Avg / 217 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

2.36 mi in 10:20
2.36 mi in 9:11
2.36 mi in 9:16
2.36 mi in 9:29
2.36 mi in 9:12
0.60 mi in 2:48

Goal

400 Calories