Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, January 10, 2018
Time: 17:53
Distance: 4.27 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 122 Avg / 284 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

4.01 mi in 16:37
0.26 mi in 1:16