Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Carberry
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 10, 2018
Time: 9:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 18.3 Avg / 22.1 Max
Power (Watts): 177 Avg / 272 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:34
1.00 mi in 3:06

Goal

5 Minutes