Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, January 10, 2018
Time: 21:03
Distance: 6.21 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 17.7 Avg / 20.8 Max
Power (Watts): 159 Avg / 228 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.42 mi in 15:00
1.79 mi in 6:03

Goal

1 Completed Lap