Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: allen kelly
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, January 10, 2018
Time: 29:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 16.0 Avg / 18.4 Max
Power (Watts): 124 Avg / 211 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:40