Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 10, 2018
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 113 Avg / 227 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 118 Avg / 127 Max

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