Rider: | Ed Willis |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, January 10, 2018 |
Time: | 30:30 |
Distance: | 9.03 Miles |
Laps: | 1.3 |
Calories: | 409 |
Speed (MPH): | 17.8 Avg / 23.1 Max |
Power (Watts): | 198 Avg / 371 Max |
Cadence (RPM): | 83 Avg / 103 Max |
Heartrate (BPM): | 139 Avg / 191 Max |