Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 11, 2018
Time: 21:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.7 Avg / 15.5 Max
Power (Watts): 85 Avg / 139 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 102 Avg / 132 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:15