Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben DeMoras
Team: Penn Yan Academy (Penn Yan, NY)
Date: Thursday, January 11, 2018
Time: 18:09
Distance: 6.98 Miles
Completed:
Calories: 404
Speed (MPH): 23.0 Avg / 30.4 Max
Power (Watts): 346 Avg / 594 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 153 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.