Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Craig Rowbotham
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, January 11, 2018
Time: 45:09
Distance: 12.03 Miles
Laps: 1.0
Calories: 580
Speed (MPH): 16.0 Avg / 27.9 Max
Power (Watts): 190 Avg / 479 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

11.53 mi in 42:46
0.50 mi in 2:23

Personal Best

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