Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steven Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, January 11, 2018
Time: 30:14
Distance: 6.74 Miles
Laps: 4.5
Calories: 189
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 81 Avg / 195 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.50 mi in 7:33
1.50 mi in 6:21
1.50 mi in 6:24
1.50 mi in 6:20
0.74 mi in 3:36

Goal

30 Minutes