Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bradley Francis
Team: D Francis (Dublin, OH)
Date: Thursday, January 11, 2018
Time: 16:36
Distance: 4.51 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.3 Avg / 25.2 Max
Power (Watts): 186 Avg / 331 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 197 Avg / 215 Max

Laps

4.01 mi in 14:42
0.50 mi in 1:54