Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, January 11, 2018
Time: 50:18
Distance: 14.51 Miles
Laps: 3.6
Calories: 601
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 175 Avg / 483 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 150 Avg / 182 Max

Laps

4.01 mi in 14:04
4.01 mi in 13:14
4.01 mi in 13:24
2.48 mi in 9:36

Goal

50 Minutes