Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 11, 2018
Time: 25:09
Distance: 4.40 Miles
Laps: 4.4
Calories: 110
Speed (MPH): 10.5 Avg / 12.8 Max
Power (Watts): 49 Avg / 80 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:33
1.00 mi in 5:23
1.00 mi in 5:46
0.40 mi in 2:31