Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fruit N Oats
Team: Anytime Fitness - Stephens City (Stephens City, VA)
Date: Thursday, January 11, 2018
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 155 Avg / 313 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 135 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.