Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Simpson
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Thursday, January 11, 2018
Time: 33:28
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 14.1 Avg / 26.2 Max
Power (Watts): 148 Avg / 556 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.