Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, January 11, 2018
Time: 29:00
Distance: 7.52 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 148 Avg / 361 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

6.98 mi in 25:55
0.54 mi in 3:05