Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shane Young
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Thursday, January 11, 2018
Time: 19:34
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 121 Avg / 289 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 153 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.