Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Thursday, January 11, 2018
Time: 25:20
Distance: 7.06 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 16.7 Avg / 28.7 Max
Power (Watts): 163 Avg / 298 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 109 Avg / 159 Max

Laps

6.01 mi in 21:13
1.05 mi in 4:07