Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Thursday, January 11, 2018
Time: 19:23
Distance: 5.30 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 162 Avg / 365 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

4.01 mi in 13:05
1.29 mi in 6:18