Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ameer Davis
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, January 11, 2018
Time: 30:12
Distance: 7.86 Miles
Laps: 7.9
Calories: 257
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 118 Avg / 339 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 4:06
0.86 mi in 3:44

Goal

30 Minutes