Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Fain
Team: The Gym - South Hill (Ithaca, NY)
Date: Friday, January 12, 2018
Time: 17:01
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.9 Avg / 29.9 Max
Power (Watts): 117 Avg / 514 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 95 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.