Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 12, 2018
Time: 1:14:16
Distance: 20.05 Miles
Laps: 5.0
Calories: 841
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 164 Avg / 518 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

4.01 mi in 15:25
4.01 mi in 12:32
4.01 mi in 14:58
4.01 mi in 15:07
4.01 mi in 16:14

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best