Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul Grill
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, January 12, 2018
Time: 22:43
Distance: 6.33 Miles
Completed:
Calories: 239
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 151 Avg / 380 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 146 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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