Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, January 12, 2018
Time: 21:49
Distance: 5.41 Miles
Laps: 5.4
Calories: 172
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 108 Avg / 317 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:04
1.00 mi in 4:18
1.00 mi in 3:02
1.00 mi in 5:05
0.41 mi in 2:21