Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Friday, January 12, 2018
Time: 26:08
Distance: 7.51 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 17.2 Avg / 29.8 Max
Power (Watts): 229 Avg / 515 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

6.98 mi in 20:01
0.53 mi in 6:07