Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 12, 2018
Time: 36:53
Distance: 12.20 Miles
Laps: 2.4
Calories: 551
Speed (MPH): 19.8 Avg / 28.7 Max
Power (Watts): 224 Avg / 523 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

5.00 mi in 15:15
5.00 mi in 15:02
2.20 mi in 6:36