Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 12, 2018
Time: 19:52
Distance: 5.51 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 149 Avg / 182 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 102 Avg / 126 Max

Laps

4.42 mi in 16:04
1.09 mi in 3:48