Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 12, 2018
Time: 25:20
Distance: 7.51 Miles
Laps: 1.5
Calories: 310
Speed (MPH): 17.8 Avg / 23.2 Max
Power (Watts): 180 Avg / 466 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 150 Avg / 164 Max

Laps

5.00 mi in 16:49
2.51 mi in 8:31