Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ryan Bishop
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, January 12, 2018
Time: 30:10
Distance: 5.79 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 11.5 Avg / 19.6 Max
Power (Watts): 86 Avg / 208 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

5.43 mi in 28:21
0.36 mi in 1:49