Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 13, 2018
Time: 45:07
Distance: 11.76 Miles
Laps: 2.7
Calories: 480
Speed (MPH): 15.6 Avg / 20.2 Max
Power (Watts): 153 Avg / 224 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 123 Avg / 185 Max

Laps

4.42 mi in 16:54
4.42 mi in 17:09
2.92 mi in 11:04