Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Glitsis
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, January 13, 2018
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 187 Avg / 493 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 134 Avg / 171 Max

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