Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clayton Keye
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, January 13, 2018
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.2 Avg / 26.4 Max
Power (Watts): 103 Avg / 437 Max
Cadence (RPM): 69 Avg / 126 Max
Heartrate (BPM): 74 Avg / 188 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 5:02
1.00 mi in 3:15

Goal

5 Miles