City Express 4.53 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, January 13, 2018
Time: 19:12
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 14.3 Avg / 30.2 Max
Power (Watts): 180 Avg / 375 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 165 Avg / 228 Max

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