Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Woods
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, January 13, 2018
Time: 1:26:17
Distance: 19.48 Miles
Laps: 19.5
Calories: 603
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 93 Avg / 184 Max
Cadence (RPM): 66 Avg / 120 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:50
0.48 mi in 2:50