Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: SW Tranquility Terrace (Beaverton, OR)
Date: Saturday, January 13, 2018
Time: 22:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 115 Avg / 226 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 4:12