Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Neal Goins
Team: Janet Lothrop (Marblehead, MA)
Date: Saturday, January 13, 2018
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 24.3 Max
Power (Watts): 115 Avg / 219 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 130 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.