Ironhorse Rush 6.00 mi

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Lap Details

Rider: Helen Goins
Team: Lynne Morrison (Dedham, MA)
Date: Saturday, January 13, 2018
Time: 32:42
Distance: 6.01 Miles
Completed:
Calories: 197
Speed (MPH): 11.2 Avg / 22.4 Max
Power (Watts): 77 Avg / 206 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 145 Avg / 154 Max

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