Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: David Appel
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, January 14, 2018
Time: 28:40
Distance: 7.14 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 118 Avg / 287 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 57 Avg / 151 Max

Laps

1.02 mi in 4:06
1.02 mi in 4:03
1.02 mi in 4:05
1.02 mi in 4:10
1.02 mi in 4:05
1.02 mi in 4:21
1.02 mi in 3:50