Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marc Caprio
Team: YMCA - Meadowlands (East Rutherford, NJ)
Date: Sunday, January 14, 2018
Time: 20:15
Distance: 4.14 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 12.3 Avg / 22.0 Max
Power (Watts): 93 Avg / 262 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

3.37 mi in 16:22
0.77 mi in 3:53

Goal

20 Minutes