Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, January 14, 2018
Time: 20:41
Distance: 5.30 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 15.4 Avg / 21.7 Max
Power (Watts): 134 Avg / 260 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

5.00 mi in 19:32
0.30 mi in 1:09