Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Sunday, January 14, 2018
Time: 21:23
Distance: 5.31 Miles
Laps: 5.3
Calories: 163
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 103 Avg / 273 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 110 Avg / 144 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:43
1.00 mi in 4:13
1.00 mi in 2:58
1.00 mi in 4:11
0.31 mi in 1:50